Wednesday, September 22, 2010

Dream Journey to the Future

Contributor: Amanda Firefox
Tested: Yes

Sometimes I like to peer into the future. Dreams are, I find, one of the best ways to do that.

My personal technique involves a little bit of herb lore combined with a little bit of focusing meditation. First, you need some Mugwort. It’s a fairly commonly used herb for dreaming (not hallucinogenic) so if you can’t find it locally, you might be able to send off for it. Fresh hops also works.

Put some in your pillowcase (or make a tiny dream package/pillow out of cloth.) The more you use, the more vivid your dreams will be.

Before you go to sleep, take a moment to relax, focus your mind and meditate. Focus on your breathing, and put the person, object, time or other reference point for the future at the forefront of your mind. Fill your mind with it as you drift off to sleep, and feel your third eye opening to a vision of the future. Allow yourself to fall into the vision.

When you wake up, immediately write down what you saw before you forget it.

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